Fear Of Tight Spaces

How to cope when you fear tight spaces find alternative ways to get through the experience.
Fear of tight spaces. More often than not there is no other way to overcome an. Find support in your loved ones. It is typically classified as an anxiety disorder which often results in panic attacks. It can be triggered by things like being locked in a windowless room being stuck in a.
Claustrophobia is the fear of confined spaces. It can be triggered by many situations or stimuli including elevators especially when crowded to capacity windowless rooms and hotel rooms with closed doors and sealed windows. Having a support system that understands your situation is an excellent way to manage. Claustrophobia is an anxiety disorder that causes an intense fear of enclosed spaces.
Even bedrooms with a lock on the outside small cars and tight necked clothing can induce a response in those with claustrophobia.